Advanced Home Pelvic Routine Course is a step-by-step progression course of pelvic floor muscle training, for men who have already completed the or...

Home Pelvic Routine Advanced for Women is a step-by-step course of pelvic floor muscle training, for those that have already completed the original...

Home Pelvic Routine is a course designed specifically for and men that will train weak pelvic floor muscles from the comfort of your own home at an...

Home Pelvic Routine for Women is suitable for Women of all ages. This Home Pelvic Routine is a course specifically designed for women that will t...