Home Pelvic Routine Advanced for Women is a step-by-step course of pelvic floor muscle training, for those that have already completed the original Home Pelvic Routine Course, providing an excellent solution in a clear & easy way.
Home Pelvic Routine Advanced for Women is suitable for Women of all ages with Bladder, Bowel problems and/or Pelvic Organ Prolapse (the bladder, bowel or womb coming down in the pelvic floor muscles), having already completed Home Pelvic Routine for Women.
This Home Pelvic Routine is a course specifically designed for women that will train weak pelvic floor muscles from the comfort of your own home at an affordable price.
It is a step by step pelvic floor training routine consisting of three videos and three ebooks and also includes a Tracker tool for each Home Pelvic Routine Course.
Using the Home Pelvic Routine Tracker again in the advanced course will help you to remember to do the exercises and routines every day. It will also allow you to track your problems as you train, and you will be delighted to see improvements in your problems as the routine progresses.
If you suffer from any one or a combination of the following conditions then this course can help you.
- Urinary incontinence (Stress & Urge)
- Prolapse (Bladder, Bowel and/or Womb)
- Constipation, Difficulty Emptying the Bowel
- Faecal Incontinence
- Bed Wetting
- Sexual Dysfunction
- For Women pre- and post- Hysterectomy Surgery
- For Women pre- & post- Childbirth
- For Women During Pregnancy
- For Women pre- and post- Menopause
- For Women as they Age
All orders shipped from our Irish warehouse
No additional charges on orders within Ireland
Tracked delivery on all orders
Free treat in every order
