Managing Your Diet Through Menopause
Menopause is a natural phase in a woman's life that brings hormonal changes, which can have various impacts on her...
Orla Walsh |
Supporting your Microbes
Tips on how to keep your microbes happy and help support your gut!
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Celebrating World Microbiome Day: Everything you need to know about the microbiome
What is the microbiome and what does it do? We tell you all you need to know ahead of Microbiome...
Oonagh O'Hagan |
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What is best hayfever treatment for you?
Hayfever is unfortunately something that many of us will be affected by when the beautiful summer weather comes along. For...
Meaghers Online |
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Top Tips for Allergy Sufferers
Summer is finally here, bringing those gorgeous sunny days, warmer weather and brighter evenings. It's the perfect time to bask...
Meaghers Online |
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Pelvic Floor Muscle Training for Men
Clinical Specialist Menās Health Physiotherapist Aoife Ni Eochaidh has some vital information for men suffering from overactive bladder, incontinence, prostatitis...
Aoife Ni Eochaidh |
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Achieve Deep Hydration with CeraVe
Looking for a simple and affordable way to take care of your familyās skin? Consider using CeraVe, a skincare brand...
Meaghers Online |
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The Vital Role of Iron in a Healthy Pregnancy
Low iron is one of the most common nutritional deficiencies during pregnancy, and it can lead to various adverse outcomes...
Joanne O'Hagan |
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Iron Deficiency and Supplementation
Iron is a super important mineral that plays a critical role in a variety of our body functions, such as...
Joanne O'Hagan |
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What is Gut Health?
Nutritionist Orla Walsh discusses gut health, why it's so important and the steps you can take to optimise your gut...
Orla Walsh |
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All you need to know about La Roche-Posay Anthelios
Even though we may not enjoy sunshine every day in Ireland, an SPF should be an integral part of your...
Meaghers Online |
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Urinary tract infections and good gut health
Did you know that there is a link between urinary tract infections (UTIs) and your gut health? Find out how...
Meaghers Online |
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The key to a healthy brain may lie in your gut
Weāve taken a look at how the gut and brain communicate and shared 5 easy-to implement tips that will help...
Meaghers Online |
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Choosing the best retinol product for your skin concerns
Retinol has become more and more popular in the world in skincare due to its incredible active ingredients, but how...
Joanne O'Hagan |
Meaghers Matters Podcast
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ListenEp 1: An Introduction to Meaghers Matters
Oonagh O'Hagan talks to Caroline Foran about her journey from her Pre-Reg year to leading one of Ireland's most successful...
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Ep 2: Menopause with Dr. Mary Ryan
The inimitableĀ Dr Mary RyanĀ consultant endocrinologist joinsĀ Caroline ForanĀ to discuss and lift the lid on all things Menopause and Peri-menopause.
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Ep. 3 The importance of sleep with Tom Coleman
Tom Coleman, aĀ sleep coach joins Caroline Foran to answer all your sleep related questions.
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ListenEp 4: Anxiety with Caroline Foran
On this episode Caroline talks us through the tips and tricks that have enabled her to better manage her anxiety.
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Ep 5: Gut Health with Dr Rangan Chatterjee
Caroline speaks with the widely renownedĀ Dr Rangan ChatterjeeĀ as they discuss how the health of our guts is closely related to...
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Ep 6: Fertlity with Dr. Meabh Horan
On this episode of Meaghers MattersĀ Caroline ForanĀ speaks with Dr Maebh Horan of theĀ Merrion Fertility Clinic.
