Wholesupp Nutritionally Complete Superfood Meal Shake

13 superfoods chosen to boost performance and help you recover:

• 5 vegetables (Beetroot, Spinach, Broccoli, Peas and Red Sea Algae)
• 2 fruits (Montmorency Cherries and Coconut)
• 2 slow-release carbohydrates for sustainable energy (Gluten-Free Ground Oats and Brown Rice)
• 3 healthy fats (Flaxseed, Coconut and MCT Oils)
• Natural flavouring (100% Cacao or Vanilla Bean). 

Each portion also contains 30 vitamins and minerals, ensuring you get the nutrients you need as part of your daily routine.

What are you not getting: added sugar, soy, gluten or additives.

Directions

Mixing your shake

Simply add 2 scoops (100g) to 400 ml of water or plant-based milk (less for a thicker shake). Blend or shake until smooth. One scoop makes a healthy 200-calorie snack. You are welcome to add other ingredients (e.g. fruit, veg, coffee) to your shake.

When to consume

Most customers enjoy Wholesupp as breakfast but also love it before working out to increase their energy or after to support recovery.

Wholesupp is gluten-free and rich in prebiotics, so you can take it closer to your workout than a usual meal, e.g., one hour before. But always test what works for you.

Ingredients

Chocolate Wholesupp Ingredients

Gluten-free oat flour, pea protein isolate, sunflower oil powder, cocoa powder, pea starch, rice protein, flavours, coconut oil powder, flax seed oil powder, vitamin & mineral blend (potassium chloride. marine red sea algae, potassium phosphate, magnesium phosphate, green tea extract [50% epigallocatechin gallate], choline bitartrate, vitamin c [ascorbic acid], lycopene powder, ferric pyrophosphate, marigold flower extract [20% lutein], vitamin e [dl-alpha tocopheryl acetate], zinc sulphate, niacinamide, sodium selenite, vitamin a [retinyl acetate], vitamin k2 [mk-7], calcium d-pantothenate, manganese sulphate, vitamin d3 [cholecalciferol - vegan source], d-biotin, sodium molybdate, potassium iodide, vitamin b12 [cyanocobalamin], copper sulphate, folic acid, pyridoxine hcl, thiamine hcl, riboflavin, chromium chloride), medium chain triglycerides (mct) powder, beetroot extract (2% nitrates), broccoli extract, spinach juice powder, organic montmorency tart cherry juice powder, thickener (xanthan gum), sweetener (Sucralose).

Vanilla Wholesupp Ingredients

Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Pea Starch, Rice Protein, Flavours, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol – Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCl, Thiamine HCl, Riboflavin, Chromium Chloride), Coconut Oil Powder, Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose).