- Description
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- Ingredients
- Reviews
Wholesupp superfood meal shakes are 100% plant-based whole foods each is carefully chosen in impactful amounts to boost energy, keep you full and be easy on your stomach so you can hit your nutrition goals on even the busiest of days. 400 calories per shake, this healthy meal or pre/post-workout shake has 13 superfoods, 31g protein and 30 vitamins & minerals. It’ll keep you full for 4-6 hours and become a key part of your routine.
Benefits:
Powerful superfoods
13 nutrient-rich foods containing above-average amounts of antioxidants (scientifically proven to be absorbed!), fibre, vitamins and minerals that will leave you feeling more energised and help you recover faster after a busy day.
Daily Nutrients
30 absorbable vitamins and minerals essential to strengthening bodily functions such as fighting infections, regulating hormones and increasing energy levels.
Easy on the stomach
Love your gut with pre and probiotics that are essential to maintaining a healthy gut and digestive system, minimising bloating and even reduce stress and depression. Also completely gluten-free!
Made for top performers
Multiple professional athletes (including Olympic swimmer, Jacob Peters) use Whole Supp daily. They love that it is Informed Sport Certified so safe for race day and other active days.
30-second healthy meal
Convenient, nutritionally-complete meals designed to save you the time and stress of cooking a healthy meal.
What’s inside:
13 superfoods chosen to boost performance and help you recover:
- 5 vegetables (Beetroot, Spinach, Broccoli, Peas and Red Sea Algae)
- 2 fruits (Montmorency Cherries and Coconut)
- 2 slow-release carbohydrates for sustainable energy (Gluten-Free Ground Oats and Brown Rice)
- 3 healthy fats (Flaxseed, Coconut and MCT Oils)
- Natural flavouring (100% Cacao or Vanilla Bean).
Each portion also contains 30 vitamins and minerals, ensuring you get the nutrients you need as part of your daily routine.
What are you not getting: added sugar, soy, gluten or additives.
Mixing your shake
Simply add 2 scoops (100g) to 400 ml of water or plant-based milk (less for a thicker shake). Blend or shake until smooth. One scoop makes a healthy 200-calorie snack. You are welcome to add other ingredients (e.g. fruit, veg, coffee) to your shake.
When to consume
Most customers enjoy Wholesupp as breakfast but also love it before working out to increase their energy or after to support recovery.
Wholesupp is gluten-free and rich in prebiotics, so you can take it closer to your workout than a usual meal, e.g., one hour before. But always test what works for you.
Chocolate Wholesupp Ingredients
Gluten-free oat flour, pea protein isolate, sunflower oil powder, cocoa powder, pea starch, rice protein, flavours, coconut oil powder, flax seed oil powder, vitamin & mineral blend (potassium chloride. marine red sea algae, potassium phosphate, magnesium phosphate, green tea extract [50% epigallocatechin gallate], choline bitartrate, vitamin c [ascorbic acid], lycopene powder, ferric pyrophosphate, marigold flower extract [20% lutein], vitamin e [dl-alpha tocopheryl acetate], zinc sulphate, niacinamide, sodium selenite, vitamin a [retinyl acetate], vitamin k2 [mk-7], calcium d-pantothenate, manganese sulphate, vitamin d3 [cholecalciferol - vegan source], d-biotin, sodium molybdate, potassium iodide, vitamin b12 [cyanocobalamin], copper sulphate, folic acid, pyridoxine hcl, thiamine hcl, riboflavin, chromium chloride), medium chain triglycerides (mct) powder, beetroot extract (2% nitrates), broccoli extract, spinach juice powder, organic montmorency tart cherry juice powder, thickener (xanthan gum), sweetener (Sucralose).
Vanilla Wholesupp Ingredients
Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Pea Starch, Rice Protein, Flavours, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol – Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCl, Thiamine HCl, Riboflavin, Chromium Chloride), Coconut Oil Powder, Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose).