Which is the best clarifying serum? | Our top picks for your skin type
The first step towards clearing up persistent blemishes is choosing the right skincare products. Serums are popular for layering different...
Meaghers Online |
Supporting your Microbes
Tips on how to keep your microbes happy and help support your gut!
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Could your painful periods be endometriosis?
Endometriosis is a chronic inflammatory disease that is estimated to affect approximately 1 in 10 women in Ireland, yet often...
Meaghers Online |
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What Makes Zooki Different
Many Supplements are not absorbed by the body and are excreted without you feeling the benefits of the ingredients. Zooki...
Joanne O'Hagan |
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How to Avoid Holiday Burnout
It’s the most wonderful time of the year… but for many, it can also be the most stressful time of...
Yvonne Ellard |
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Men’s Mental Health: The Essentials
Nutritionist Lucy Brennan ANutr shares her tips and advice when it comes to supporting male mental health.
Lucy Brennan |
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New Term New Chapter
This is the perfect time of year to look at the habits we would like to build to be the...
Joanne O'Hagan |
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Iron Deficiency and Supplementation
Iron is a super important mineral that plays a critical role in a variety of our body functions, such as...
Joanne O'Hagan |
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Mood Lifting Tools To Support Your Wellbeing
Mood lifting tools and tips from our Health and Wellness Expert Elaine Southern.
Meaghers Online |
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What is Vitamin B12
Vitamin B12 deficiency is becoming increasingly more common. Symptoms include “brain fog”, poor memory and dizziness. Dr. Doireann O’Leary explains...
Dr. Doireann O’Leary |
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Choose the right contraception for you!
Which contraception suits you and your lifestyle best? Long acting, short acting- contraception comes in lots of different shares and...
Meaghers Online |
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The importance of fibre in a healthy balanced diet
The importance of fibre in your diet and tips on how to ensure you are getting enough in your diet!
Elaine Southern |
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Get the Very Best Vitamins for Stronger Immunity
It’s long been said in medical circles that 'your health is wealth' and we're strong proponents of that viewpoint here...
Oonagh O'Hagan |
Meaghers Matters Podcast
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ListenEp 1: An Introduction to Meaghers Matters
Oonagh O'Hagan talks to Caroline Foran about her journey from her Pre-Reg year to leading one of Ireland's most successful...
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Listen
Ep 2: Menopause with Dr. Mary Ryan
The inimitable Dr Mary Ryan consultant endocrinologist joins Caroline Foran to discuss and lift the lid on all things Menopause and Peri-menopause.
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Ep. 3 The importance of sleep with Tom Coleman
Tom Coleman, a sleep coach joins Caroline Foran to answer all your sleep related questions.
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ListenEp 4: Anxiety with Caroline Foran
On this episode Caroline talks us through the tips and tricks that have enabled her to better manage her anxiety.
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Ep 5: Gut Health with Dr Rangan Chatterjee
Caroline speaks with the widely renowned Dr Rangan Chatterjee as they discuss how the health of our guts is closely related to...
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Ep 6: Fertlity with Dr. Meabh Horan
On this episode of Meaghers Matters Caroline Foran speaks with Dr Maebh Horan of the Merrion Fertility Clinic.
